Amount of Vitamin D in Oat flour, partially debranned

Cereal Grains and Pasta

In 100 g (Grams) of Oat flour, partially debranned there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Oat flour, partially debranned.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Oat flour, partially debranned

Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.

Water 8.55 g 8.55%
Energy (calorie) 404 kcal
Energy (joule) 1688 kJ
Protein 14.66 g 14.66%
Total lipid (fat) 9.12 g 9.12%
Ash 1.97 g 1.97%
Carbohydrate, by difference 65.7 g 65.7%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 0.8 g 0.8%
Sucrose 0.5 g 0.5%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0 g
Calcium, Ca 55 mg 0.06%
Iron, Fe 4 mg
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 452 mg 0.45%
Potassium, K 371 mg 0.37%
Sodium, Na 19 mg 0.02%
Zinc, Zn 3.2 mg
Copper, Cu 0.437 mg

Nutrients in Oat flour, partially debranned